About Synergy Mental Health
At Synergy Mental Health, we help adults, teens (17+), and families overcome anxiety, depression, and trauma-related challenges through treatment that works with how the brain naturally adapts and recovers.
We believe effective therapy is more than talking about problems — it’s a guided process that helps your mind and body understand, process, and resolve what’s been overwhelming. Our step-by-step approach supports the treatment of symptoms while helping you build confidence, stability, and lasting emotional wellness.
Here, treatment is collaborative.
We team up with clients to amplify and restore mental, emotional, and relational health and wellness. You’ll learn as you go — gaining insight into what’s happening in your brain and body, and discovering the specific tools and strategies that help you move forward.
Our therapists integrate education and treatment so you stay informed, supported, and active in your progress. Together, we help you build the inner synergy that brings calm, clarity, and peace, and the skills that support your goals, relationships, and everyday life.
Whether you’re beginning therapy for the first time or returning after past experiences that didn’t bring lasting change, Synergy offers a clear, compassionate path forward — one that adapts to you, at your pace, every step of the way.
Mission
At Synergy Mental Health, we provide treatment for anxiety, depression, and trauma-related challenges in adults, teens (17+) and families.
We use a flexible, step-by-step process that supports the treatment of symptoms in a way the brain naturally understands.
We team up with clients to amplify and restore their mental, emotional, and relational health and wellness, combining learning and treatment so they feel informed, supported, and active in their progress.
We help people build the inner synergy that brings calm, clarity, and peace, and the skills that support their goals, relationships, and everyday life.
Our Approach
At Synergy, therapy follows a simple, structured, and flexible process that helps the brain move out of reaction and into growth. Each step builds on the last, helping you understand what’s happening inside, use targeted techniques to support your progress, and see real changes in how you think, feel, and respond.
This approach blends learning and experience — so instead of guessing what might help, you and your therapist work together to identify what your brain needs to calm, focus, and reconnect. As balance returns, relationships improve, communication gets easier, and everyday life becomes more manageable.
Our goal is for therapy to be clear, effective, and empowering—giving you the understanding and tools to continue improving your mental, emotional, and relational health long after sessions end.
Vision
At Synergy Mental Health, we believe effective treatment goes beyond managing symptoms—it helps people understand and work with how their mind and body respond to stress, emotion, and connection.
We’re building a community where therapists and clients work together to improve mental, emotional, and relational health and wellness through a clear, guided process that adapts to each person’s needs.
Our vision is to make therapy an experience that brings calm, clarity, and meaningful growth—helping people strengthen how they think, relate, and live every day.