How to Get Started
Begin Therapy at Synergy Mental Health
If you’re ready for therapy that moves beyond coping skills and toward actual resolution of patterns like anxiety, trauma, depression, or chronic distress, you’re in the right place.
Whether you came here through a referral or found me online, welcome.
Private-pay clients are accepted ($225 per 50-minute session), and superbills are provided for reimbursement.
Starting therapy is simple: complete the short form below and my assistant will guide you through the next steps.
She’ll walk you through what’s needed to get started and help you schedule your first session.
✅ Serving Oregon adults and teens (17+)
✅ Telehealth and in-person sessions available
✅ In-network with Kaiser Permanente
✅ Private pay and superbill reimbursement options accepted
A Few Details to Help Us Get You Started
What Happens Next
Once you submit this form, my assistant will review your information and email you the next steps. You’ll receive:
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A link and guidance to create your secure client account
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Instructions for completing your intake documents
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Access to schedule your first session
Now, a little honesty — this part can feel like a small adventure. The intake system we use isn’t perfect (and yes, we know it). You’ll need to edit your forms, add your signature, and upload them back into the portal. Most people figure it out just fine, but if it gives you a hard time, my assistant is wonderful at walking people through it.
We often tell clients this is the hardest part — and it’s all downhill from here. Once your paperwork is in, everything else flows easily.